Everybody knows that it’s not fun to be lonely. Many people are much happier when they find the person they want to spend the rest of their life with. What most people may know is finding that special person can have a positive impact on your health in many different ways. Below we will look at 10 different ways you will take care of yourself by finding that special someone.
1: You Don’t See Your Doctor As Often
There is research that shows people who are in a relationship don’t stay in the hospital as long as single people do. People in a relationship also don’t have to see their doctor as often. Even though research proves this, there is no way to explain the direct correlation. Humans are social beings and when people are isolated for too long, one of their needs is not being met.
It could also be that you don’t want to have bad breath when you kiss your mate so you might spend a couple of more minutes taking care of your teeth and gums. Maybe someone you have known for a long time knows a way to eat healthy without giving up delicious food. Some of these habits could turn into routines which means you start taking care of yourself more without realizing it.
2: Less Depression & Drug Abuse
All marriage jokes aside, people who are married are usually not as depressed as single people. Since we are social beings, it is pretty easy to understand that we don’t get depressed as often if we have a special someone in our life. What is surprising is studies have shown that when younger people get married, they are less likely to engage in drinking unsafe amounts of alcohol and experimenting with drugs.
3: Lower Blood Pressure
Are you married? Is marriage going well? The Annals Of Behavioral Medicine found people in those situations have a better blood pressure than anybody else. The same study also displays that single people don’t have blood pressure that is as good as someone who is happily married but the people with the highest blood pressure are people who feel trapped in terrible marriages.
What this point proves is it wasn’t just marriage that produced people with the most favorable blood pressure. People who feel trapped in unhappy marriages had the least favorable blood pressure statistics. If happy marriages help, why can’t other connections with family and friends have a positive impact on your blood pressure? If you surround yourself with people that make you happy, that is a way to avoid stress.
4: Reduced Tension
Brains of people in happy relationships that began recently were compared to the brains of people in happy relationships that have been going on for a while. People from both groups had an increase in dopamine which makes you feel good or excited. However, there was a difference between both groups. The areas of the brain that was responsible for building relationships with people were increased and the areas of the brain that produced tension had a decrease in the people who had relationships that have been going on for a while.
5: Natural Pain Control
There was another benefit for people who had been in relationships that had been going on for a while. The part of the brain that keeps your pain under control had more activity from people who had been in lasting relationships. Back pain and headaches were two symptoms people were unlikely to suffer from if they were in a lasting relationship.
Psychological Science did a study that illustrated a correlation between happy relationships and less pain. Women were subjected to electrical shock but when these women held the hand of their husband, the area of the brain that registers tension did not have as much of an increase as normal. The more pleased a woman was with her husband the less pain that woman felt from shock.
6: Improvement In Managing Tension
So women in happy relationships didn’t feel as much pain from being shocked when they were holding the hand of their husband that they were happy to spend their life with. If that works with physical pain, can it help in other areas? The answer to that is yes. There is research that shows if you are going through a situation causing you to worry about something, you deal with the situation better if you have someone by your side that loves you.And Shop sextoy bắc ninh help also
7: Not Many Sicknesses
There is another positive impact on people who are happy with the person they are spending the rest of their life with. Research has shown the happier a person is, the more unlikely that person will become ill after coming into contact with someone who is suffering from the flu or a cold. People who had high amounts of tension were more susceptible to people who had the flu or a cold.
8: Faster Healing
People who are in relationships that make them happy only took half the time to recover from blisters than people who were in unhappy relationships.
9: Longer Life
Many people that have a longer life span happen to be married. According to a study done from the National Health Interview Survey that was conducted in the 1990s, married people were living longer than people who never married.
This is explained that being married and having a family prevents you from being alone. You feel less lonely when you have people in your life that love you . People are more susceptible to death when they feel alone.
10: Life In High Spirits
When you feel the love from other people, you experience more enjoyable emotions. What provides more enjoyment in people than anything is great relationships with your family. More people would prefer great relationships with their family members over large amounts of money.
Those are 10 ways your health can be positively affected by being in a good relationship. When you know people care about you, you are less likely to engage in activities that could destroy your life. It doesn’t matter how well you deal with being alone, everyone needs someone to care about them.